I’m Kevin O’Hara for Alcohol Mastery. This is Stop Drinking Alcohol 55. I got a request this week to talk a little bit more about my alcohol quitting journey and stuff. To be honest with you, I struggle sometimes to find any more things to say about myself on the journey
Recovery from addiction is no easy task, and the consequences of relapse can be devastating, even deadly. So, here are 8 essential elements for successful recovery. #1. You must have a plan for recovery because the odds of staying clean and sober decrease significantly without a solid
No one wants to be addicted, no one’s like “oh, I’m gonna go be addicted to whatever.” It comes from a root, there’s a root problem here. And you really have to get to that root problem or it’s just gonna keep coming back. So I hurt my back at work and went to the doctor
Jen: One of the things we’ve learned over time and through studies is that there are internal triggers that occur long before anyone picks up a drug or a drink. Debbie: Usually with someone who relapses a lot, it’s something inside, something you can’t get over or
Quitting Drinking Alcohol Health Benefits Brain will begin to heal. Sleep better. Your liver will begin to rejuvenate. Clear complexion. Lose some weight. You will never again have to face a hangover. These are some of the Amazing Health Benefits of Quitting Drinking Alcohol..