Dry vs Sober: Exploring the Dry Drunk Syndrome
Gayle: What detox does, is it gets the drug out of your system so that you are not being influenced by a mood-altering medication any longer; but that’s not the issue. The problem is not really the alcoholic beverages, the problem is alcohol, or medicines, have been the solution. Jen: There’s a big difference between dry and sober. If someone goes to detox for 3 days, for example , and they get the alcohol out of their system, they may dry, they’re clean; but the quality of their life is severely afflicted. Andrew: If you just take away the physical part of the addiction, a person haven’t changed anything about the person, and it’s really hard not to anticipate them to go back to it. Jen: When we talk about sober and we discuss recovery, that’s really an application associated with tools to be able to be happy, content material, and centered without substances.
Gayle: What they need to do then would be to learn how to change their behaviors about it, learn new skills, brand new life skills, how to live with no mood-altering drug. Andrew: How to cope with anger, how to deal with stress, and how to simply deal with people. Gayle: How to cope with their anxiety when it comes up, depressive disorders, sadness, resentment. Andrew: How in order to interact with people normally and how to be considered a good person. Jen: We actually believe that for someone to have standard of living, to have happiness, to have health and stability, they have to employ the tools associated with recovery, so they can be happy plus sober, and not just dry or a dried out drunk.
As found on Youtube